Superfoods & Eating Healthy

May 24, 2012

It goes without saying that if you live in a fraternity or sorority house, one of your biggest concerns is a brother or sister getting sick the week before finals, and then the sickness spreading.  And possibly worst, missing your graduation!

Between a mix of bad nutrition, lack of sleep, and germs, this makes for prime breeding grounds for germs.

Today’s post touches on the subject of superfoods as presented by Tim Ferriss.

As a long time follower of his books and methodology, we’re glad to see different not-so-common foods being introduced to the “masses.”

Have you heard of Tumeric, Green Coffee Beans, or Elk Antler Velvet?

Read about these super foods and a bunch more unique ones at his post today.

 

photo credit http://www.flickr.com/photos/joi/1158138/

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