{"id":68,"date":"2008-09-24T17:58:15","date_gmt":"2008-09-24T21:58:15","guid":{"rendered":"http:\/\/www.yoursash.com\/blog\/?p=68"},"modified":"2008-09-24T17:58:15","modified_gmt":"2008-09-24T21:58:15","slug":"how-to-stay-awake-in-class-or-at-work","status":"publish","type":"post","link":"https:\/\/www.yoursash.com\/blog\/college\/how-to-stay-awake-in-class-or-at-work\/","title":{"rendered":"How To Stay Awake In Class Or At Work"},"content":{"rendered":"<p>\t\t\t\t<img decoding=\"async\" src=\"http:\/\/farm3.static.flickr.com\/2420\/2388032929_75086d9425.jpg\" alt=\"\" \/><br \/>\nphoto credit: <a rel=\"nofollow\" href=\"http:\/\/www.flickr.com\/photos\/chris_gin\/2388032929\/\">chris_gin<\/a><\/p>\n<p>With the end of summer comes the end (or start) of crazy late nights out.\u00a0 No more long vacations, week long road trips, or 8-hour days at the beach.\u00a0 Reality kicks in for those students returning to school and for the recent graduates, the dreaded 9 to 5 work schedule.<\/p>\n<p>Here are some tips on how to stay awake either in class or at work.\u00a0 We know how fun those 8am classes are or the morning commute, so hopefully this information will help a little.<\/p>\n<p>WikiHow.com has featured many tips on <a title=\"How To Stay Awake\" href=\"http:\/\/www.wikihow.com\/Stay-Awake-at-Work\" target=\"_blank\" rel=\"noopener\">how to stay awake<\/a><\/p>\n<h2>Our Favorite How To Stay Awake Tips:<\/h2>\n<ul>\n<li>\n<h3>Take A Power Nap<\/h3>\n<\/li>\n<\/ul>\n<p>Wikihow recommends taking a nap for 15-20 minutes, and having a cup of coffee before too.\u00a0 If you&#8217;re an energy drink kind of person, try out a Red Bull before falling asleep.<\/p>\n<ul>\n<li>\n<h3>Listen To Music That&#8217;ll Energize You<\/h3>\n<\/li>\n<\/ul>\n<p>We couldn&#8217;t have agreed with this more!\u00a0 Now if you&#8217;re sick of your mp3 collection, or don&#8217;t want to loop all the songs of yesterday, check out <a href=\"http:\/\/www.Pandora.com\" target=\"_blank\" rel=\"noopener\">Pandora.com<\/a> or <a href=\"http:\/\/www.Last.fm\" target=\"_blank\" rel=\"noopener\">Last.fm<\/a>.\u00a0 These are music discovery web sites that stream music to you based on artists you like.<\/p>\n<h3>Lastly, here&#8217;s a few more tips:<\/h3>\n<ul>\n<li>\n<h3>Chew Gum<\/h3>\n<\/li>\n<\/ul>\n<p>If you&#8217;re falling asleep driving or while in class, try out chewing on gum!<\/p>\n<ul>\n<li>\n<h3>Exercise<\/h3>\n<\/li>\n<\/ul>\n<p>Exercise to increase metabolism and break down your meals from 3 large meals to more smaller meals throughout the day!<\/p>\n<p>If you have any more suggestions, let us know.\u00a0 Good luck with this year, we hope you make it to graduation!\t\t<\/p>\n","protected":false},"excerpt":{"rendered":"<p>photo credit: chris_gin With the end of summer comes the end (or start) of crazy late nights out.\u00a0 No more long vacations, week long road&#8230;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[4],"tags":[330,497],"class_list":["post-68","post","type-post","status-publish","format-standard","hentry","category-college","tag-how-to-stay-awake","tag-sleep-tips"],"_links":{"self":[{"href":"https:\/\/www.yoursash.com\/blog\/wp-json\/wp\/v2\/posts\/68","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.yoursash.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.yoursash.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.yoursash.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yoursash.com\/blog\/wp-json\/wp\/v2\/comments?post=68"}],"version-history":[{"count":0,"href":"https:\/\/www.yoursash.com\/blog\/wp-json\/wp\/v2\/posts\/68\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.yoursash.com\/blog\/wp-json\/wp\/v2\/media?parent=68"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.yoursash.com\/blog\/wp-json\/wp\/v2\/categories?post=68"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.yoursash.com\/blog\/wp-json\/wp\/v2\/tags?post=68"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}