{"id":482,"date":"2012-05-24T18:36:48","date_gmt":"2012-05-24T22:36:48","guid":{"rendered":"http:\/\/www.yoursash.com\/blog\/?p=482"},"modified":"2012-05-24T18:36:48","modified_gmt":"2012-05-24T22:36:48","slug":"superfoods-eating-healthy","status":"publish","type":"post","link":"https:\/\/www.yoursash.com\/blog\/college-fun\/superfoods-eating-healthy\/","title":{"rendered":"Superfoods &amp; Eating Healthy"},"content":{"rendered":"<p>\t\t\t\t<img decoding=\"async\" src=\"http:\/\/farm1.staticflickr.com\/1\/1158138_627e133dc9.jpg\" alt=\"\" \/><\/p>\n<p>It goes without saying that if you live in a fraternity or sorority house, one of your biggest concerns is a brother or sister getting sick the week before finals, and then the sickness spreading. \u00a0And possibly worst, missing your graduation!<\/p>\n<p>Between a mix of bad nutrition, lack of sleep, and germs, this makes for prime breeding grounds for germs.<\/p>\n<p>Today&#8217;s post touches on the subject of superfoods as presented by Tim Ferriss.<\/p>\n<p>As a long time follower of his books and methodology, we&#8217;re glad to see different not-so-common foods being introduced to the &#8220;masses.&#8221;<\/p>\n<p>Have you heard of Tumeric, Green Coffee Beans, or Elk Antler Velvet?<\/p>\n<p>Read about these super foods and a bunch more unique ones at his post <a href=\"http:\/\/www.fourhourworkweek.com\/blog\/2012\/05\/23\/10-uncommon-superfoods-from-the-world-of-ultra-endurance\/\">today<\/a>.<\/p>\n<p>&nbsp;<\/p>\n<p>photo credit http:\/\/www.flickr.com\/photos\/joi\/1158138\/\t\t<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It goes without saying that if you live in a fraternity or sorority house, one of your biggest concerns is a brother or sister getting&#8230;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[5],"tags":[192,537],"class_list":["post-482","post","type-post","status-publish","format-standard","hentry","category-college-fun","tag-eating-healthy","tag-super-foods"],"_links":{"self":[{"href":"https:\/\/www.yoursash.com\/blog\/wp-json\/wp\/v2\/posts\/482","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.yoursash.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.yoursash.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.yoursash.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yoursash.com\/blog\/wp-json\/wp\/v2\/comments?post=482"}],"version-history":[{"count":0,"href":"https:\/\/www.yoursash.com\/blog\/wp-json\/wp\/v2\/posts\/482\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.yoursash.com\/blog\/wp-json\/wp\/v2\/media?parent=482"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.yoursash.com\/blog\/wp-json\/wp\/v2\/categories?post=482"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.yoursash.com\/blog\/wp-json\/wp\/v2\/tags?post=482"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}