{"id":467,"date":"2012-05-15T16:48:02","date_gmt":"2012-05-15T20:48:02","guid":{"rendered":"http:\/\/www.yoursash.com\/blog\/?p=467"},"modified":"2012-05-15T16:48:02","modified_gmt":"2012-05-15T20:48:02","slug":"dieting-and-eating-well-for-graduation-tips","status":"publish","type":"post","link":"https:\/\/www.yoursash.com\/blog\/graduation\/dieting-and-eating-well-for-graduation-tips\/","title":{"rendered":"Dieting and Eating Well for Graduation Tips?"},"content":{"rendered":"<p>\t\t\t\t<img decoding=\"async\" src=\"http:\/\/farm4.staticflickr.com\/3289\/2532544751_c8fba037cf.jpg\" \/><\/p>\n<p>In life, there&#8217;s often a handful of days and occassions where we really try to eat healthy for.  There&#8217;s your wedding (or your friend&#8217;s\/family&#8217;s), that spring break Hawaii\/Cabo trip, and then there&#8217;s graduation.  <\/p>\n<p>So if you&#8217;re looking for ways to trim down before graduation, check out this post on Syattfitness.com.  <\/p>\n<p>Our favorite tip from the post?<br \/>\n&#8220;My favorite fruits while dieting are strawberries, watermelon, and oranges. I usually end up freezing and making them into some type of dessert along with Greek Yogurt and a protein powder.&#8221;<\/p>\n<p>Do you have dieting or nutrition tips?  Share them with us!<\/p>\n<p>Photo Credit: http:\/\/www.flickr.com\/photos\/whyisjake\/2532544751\/\t\t<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In life, there&#8217;s often a handful of days and occassions where we really try to eat healthy for. There&#8217;s your wedding (or your friend&#8217;s\/family&#8217;s), that&#8230;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[11],"tags":[178,280,320,414],"class_list":["post-467","post","type-post","status-publish","format-standard","hentry","category-graduation","tag-dieting","tag-graduation","tag-health","tag-nutrition"],"_links":{"self":[{"href":"https:\/\/www.yoursash.com\/blog\/wp-json\/wp\/v2\/posts\/467","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.yoursash.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.yoursash.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.yoursash.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yoursash.com\/blog\/wp-json\/wp\/v2\/comments?post=467"}],"version-history":[{"count":0,"href":"https:\/\/www.yoursash.com\/blog\/wp-json\/wp\/v2\/posts\/467\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.yoursash.com\/blog\/wp-json\/wp\/v2\/media?parent=467"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.yoursash.com\/blog\/wp-json\/wp\/v2\/categories?post=467"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.yoursash.com\/blog\/wp-json\/wp\/v2\/tags?post=467"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}